Live workout at youtube
I found this great that i can show you my workout live because it realy does not show how hard it is in a photo. Today i ran to the gym in Tigard whitch is about 2-3 miles(4-5 km) away and back after the class. 40 min of running and 40 min warrior class. Feels god! se part of it here.
http://www.youtube.com/watch?v=tNJB1gB4VAg

http://www.youtube.com/watch?v=tNJB1gB4VAg

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