Jessica Hägerth Blogg

After three weeks of counting kcal I start realize how mutch extras that I have eating that i dont need. I have tryed to eat around 2000 kcal a day and after 2 weeks I have lost around 1 kg ( 2,2 punds) that is a god tempo to loose weight in. From 63,6 to 62,6. Now 23,8 body fat and 22,6 BMI. During these two weeks I have been walking everywhere to help my body to get those lovehandels of my hipps. Except fore the walking I have my classes. This summer I have at least 5 classes a week so in august I will reach my goal...60 kg.

When I dont work or workout I enjoy the Swedish summer with my children. This is just the best time in Sweden. Warm days and nights ant it never get dark.