Jessica Hägerth Blogg

Warior class with Ray Saturday morning.Were realy sore after yesterdays training but that is nothing that I edmit to the trainers. When the adrenalin takes over you dont feel it. Today we did a swing with a catch,it means that you are leting the kettlebell fly free before you catch it. it is hard not only in the body but in the mind.

I like the callenge with all this new moves.