Step turns into turningcompetition
When I am to sore to do kettlebell i mix it with step or jogging. What i have notice on the stepclasses since i came, is that we turn so many times around and not only in one direction thank god but when you turn 10 times right and 10 times left i more think that i can not fall insted of that i should work up and down on the stepboard. They must have some competition between the step instruktors here in us.STEP TURN COMPETITION. I hope all of you instruktors who read this se that there is som fun in it. In Sweden we have rules that say that a Stepclass at Sats only is alowed to have 3-4 turns or even less. I love the classes i have been to and i can handel all the turns but I dont se one person who can use the length of there arm because the tempo is to fast. BPM ?
My personal reflexion.....
