Jessica Hägerth Blogg

Back in Sweden I now need new goals and one of them is to reach 132 pounds (60 kg). I have tried several times....as so many of us have but I feel more motivated now. Last week I started to count kcal. In the beginning I will try to eat not more than 2000 kcal. It is hard because I realise that I eat more than that when I don’t count but it makes me very aware what I put in my mouth. I know that I am not overweight but I just want to se my kettle bell muscles.

My second goal is to run Lidingöloppet 25 September. I did run that race 2007 and the time then was 3 h and 25,50 min ( 30km, 48 miles). 20 km / week is my goal. www.lidingoloppet.se . This year I will try to run under 3 h and 10 min.