New motivation
Hello all friends and training lovers!
I have finely found new training motivation both in my running and in my KB training. I have meet a nother KB lover whos name is Ricky. We just reasently meet throu one of my best friends Camilla. Camilla and Ricky is a couple so when she does her running we workout with our bells. We have desided to compete in a small competition in just a month in Motala. The run both fore women and men is clean/jerk singel bell. It is so good to have a training partner and also so importent, like this morning. I was so tired but Ricky had just finished his job early in the morning and he pushed me to get up and do some swinging down by the water. When I layed in bed I hated him but as you all know...when you do it it feels so good. We did a worm up and after that we started with clean /jerk 10 min with one hand switch 8 kg. I counted to 66 on eatch hand. After that I did 10 min of snatch with one hand switch 8 kg and counted to 88 left and 94 right arm. I have to buy a 12 kg.


I have finely found new training motivation both in my running and in my KB training. I have meet a nother KB lover whos name is Ricky. We just reasently meet throu one of my best friends Camilla. Camilla and Ricky is a couple so when she does her running we workout with our bells. We have desided to compete in a small competition in just a month in Motala. The run both fore women and men is clean/jerk singel bell. It is so good to have a training partner and also so importent, like this morning. I was so tired but Ricky had just finished his job early in the morning and he pushed me to get up and do some swinging down by the water. When I layed in bed I hated him but as you all know...when you do it it feels so good. We did a worm up and after that we started with clean /jerk 10 min with one hand switch 8 kg. I counted to 66 on eatch hand. After that I did 10 min of snatch with one hand switch 8 kg and counted to 88 left and 94 right arm. I have to buy a 12 kg.


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